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Road or trail shoes?

The first section is flat, fast constructed track. If you consider that lots of folk do the whole West Highland Way race in road shoes, I think you would be fine with them here. I guess it all depends on weather conditions leading up to the event. If we had lots of rain then there could be sections that may be quite slippy and trail shoes would offer a little more traction.

Will the route be clearly marked?

Yes, there will be Clyde Stride markers at prominent points throughout the route. They are laminated A4 signs with the logo clearly visible. Outwith the race the route is sparsley marked. Carry a map or description for any reccy runs.

No, as this is a long distance trail race permission would be needed from the many various land owners. Route map is available in the links section with the distance markers clearly marked. There will also be three checkpoints along the route to which will enable some indication of progress.

Will there be marshalls other than at the check points?

There will be marshalls dotted across the route. There is a couple of pedestrian crossings which we will have manned to smooth the way. Marshalls cannot stop traffic.

Will I get my stuff back from checkpoints?

It is not recommended that you put anything of value in your dropbacgs. Where possible any leftover items will be transported to the finish. It should be pointed out however, this may be some considerable time after you have completed the race and cannot be guarenteed.

A small bag may be left at registration for transport directly to the finish. Race organisers will not be responsible for any items of value eg car keys or mobile phones.

Is there a bus from the finish to the train station in Lanark?Yes, a scheduled service runs from outside the Visitor Centre. The price is not included in the entry fee.

You can find the timetable here. The last bus is 16:42.

Can I get a train back to Glasgow or Partick?Yes, there is a direct service to Glasgow. You can find the timetable here.

Can I stay over after the race?Yes, a few beds are still available for the post race dinner and party. Please email the race address for more information.
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timberland earthkeeper chukka colour boxes raise furore in Uttarakhand’s Almora

timberland chocorua colour boxes raise furore in Uttarakhand’s Almora

Police have started investigation after local shopkeepers in Uttarakhand Almora said they had been delivered shoes in boxes bearing the Tricolour, allegedly from China.

The boxes have the Tricolour on top and the base carries some letters in Mandarin, police said, triggering speculation among locals that the move was aimed at humiliating Indians amid a tense standoff between the two countries at Doklam.

Almora Senior Superintendent of Police P Renuka Devi said putting the shoes in boxes with the national flag was an insult to the Tricolour and that they were investigating the matter.

Udham Singh Nagar Senior Superintendent of Police Sadanand Date said the police questioned the owner of Tammana Traders in Rudrapur,
timberland earthkeeper chukka colour boxes raise furore in Uttarakhand's Almora
who said that he bought the shoes from a distributor in Delhi and did not know their place of origin. would be questioning the dealer in New Delhi to ascertain the origin of these shoes said the SSP.

But the discovery of the boxes has sent the local population into a tizzy.

The case has been filed by the shopkeepers Bishan Bora against the shoe supplier of Rudrapur. Bora claimed as soon as he opened the consignment he found only seven seven shoe pair in proper box and rest of the pairs came in the tricolur box.

received the goods on Thursday and when I opened the bags, I was shocked. I called the police, sensing something wrong, said shopkeeper Bishan Bora,
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who filed the initial complaint.

Bharatiya Janata Party (BJP) district president of Almora Lalit Latwal asserted the administration swung into action after he intervened. soon I received information about the consignment I immediately requested administration to forfeit the boxes and act against those who are involved in insulting Indian flag. It looks like a bigger conspiracy. The party workers will keep an eye on the case until those culprits are not arrested Latwal said.

timberland hoodies Coghlan Looks Forward To Women’s World Cup

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We now have our squad of 26 travelling to the World Cup and I would imagine that it was very difficult for the coaches to narrow the squad down from 32 to 26 such has been the competition at the training weekends.

It was very disappointing for the six girls not selected and although they were upset, they continued to train hard, knowing that if anyone got injured they were next in line.

We already have had our first casualty with prop Lauren Day breaking her wrist in our warm up for the Scotland game. It is bitterly disappointing for a player that has worked so hard on her fitness and skills in the last year and really was impressing at training.

Lauren won’t be just missed on the pitch but her personality off the pitch will be missed too. She was an integral member of the social committee and devising some random team building games in our camps.

It is little comfort for Lauren but she is young and she will have many more opportunities, definitely a player for the future.

As the door closes for Lauren it opens for Laura Guest, a player who really impressed in the camps. I think some of the backs are jealous of her handling skills and side step and she now has more of an opportunity to put them to shame and try to stake a claim in matchday 22!

Training has been going really well with a great buzz in the camp. I find myself at the end of each session saying, ‘is it over already?’

There is a great variety in what we are doing and some new interesting concepts being introduced.

I would imagine anyone who watched some of our skill sessions thought we were mad, we were passing everything, tennis balls, golf balls, swiss balls and even shoes. It made things so much easier when we came back to using the rugby ball.

We played Scotland last weekend in a training game and although we lost I think we learned a lot from the game, we tried numerous different combinations throughout the pitch.

This was to give everyone a chance to show the coaches what they could do but also to see what people offer in different positions and out of their comfort zone.

Now the coaches have given us a framework, we must now perfect it. We have two weekend training sessions left,
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with a one day trip to Wales to play them prior to the World Cup.

We also have all our provincial midweek training sessions which have really intensified. I think I lost a lung on the pitch last night in the most horrendous endurance session as they say, ‘no pain, no gain!’

Off the pitch, there is plenty going on. Our hotels are excellent and in our team rooms there is the opportunity to play table tennis, snooker or computer games and there are plenty of mini competitions going, all very amicable and friendly!

But this week we are having a ‘bake off’, basically everyone has to bake/cook a healthy dessert and they will then be graded on it by the other players. I think Joy Neville came up with the idea, as it is her birthday this weekend and this is her way of having a party for herself!

Also we have been invited to the opening of the Aviva Stadium next weekend, it is really nice to be included in what will be a historical day.

The stadium looks fantastic from the pictures so it will be amazing to see what it is like with a game on and a crowd, I’m am sure it will live up to expectations.
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leather timberland boots Closure of newspaper will leave a void in household

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Suddenly the world will become more distant unless everyone learns the computer. Although it seems so simple to some, it goes completely over my head. However, the time has come with the closing of our beloved Kamloops Daily the paper I have known since my parents had it mailed to us on Agate Bay Road, some 70 years ago, and the paper my three children delivered on routes in Brocklehurst. My day begins with reading the paper while eating breakfast. Mark and Danna are here bright and early each day. Oh, how I’ll miss the feel of the paper. I’ll miss the columns by Mel (Rothenburger), Richard (Wagamese) and (Jack) Knox, the court reports and local news; also, the TV guide, Dear Abby, sports and comics and the huge crossword on Saturday. To all the staff, I am so sorry. Thank you for your years of service. The past three weeks have given us two huge blows. First to lose our mail service and now our local news that has been a part of us for so long. I for one will be sure to miss you all. FRANCES BAILEY Kamloops
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timberland chukka boots sale Collaborative Plan for Pro Bono in the UK

resole timberland boots Collaborative Plan for Pro Bono in the UK

The Participants are committed to ensuring that a proportion of their pro bono work is directed toward promoting access to justice for low income individuals and will:

Support legal aid and promote the importance of a properly funded legal aid system.

Continue to support legal advice clinics and seek to develop end to end representation in appropriate circumstances, particularly in areas of legal need across the UK.

Establish and maintain Task Forces focusing on areas of legal need to assess the need for pro bono intervention and to share information between Signatories working on similar issues.

Create opportunities for all Signatories to participate in pro bono projects and establish collaborative legal clinics focussing on end to end casework assisting low income individuals.

Share and develop materials and resources to facilitate provision of high quality legal advice.

Help to build supervisory capacity of external agencies to develop end to end casework for individuals.

Share data to facilitate advocating for strategic policy changes in areas of legal need.

Improve systems and processes for working more closely with barristers on pro bono matters. if one Signatory cannot act due to a conflict).

The Signatories agree to establish an aspirational target of 25 hours of pro bono work, per fee earner, per year,
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averaged across the Signatory UK offices (the and will:

Promote the Target as an appropriate minimum commitment for lawyers in the UK and as recognition of best practice.

Collaborate to achieve the Target, without creating a culture of or for non compliance, or precluding law firms who have not yet achieved the Target from becoming Signatories.

Review the Target every two years to ensure it remains appropriate with regard to pro bono performance, as published in the annual Plan infographic (see below).

Recognise that Signatories will achieve the Target within different timescales and that some Signatories may set higher internal pro bono hours targets.

Acknowledge the importance of strong lawyer participation rates in pro bono,
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in addition to hours targets.

The Signatories recognise the need to collaborate with the broadest possible group of law firms in order to achieve the objectives of the Plan and will:

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Coach (COH) will pay $18.50 in cash for each Kate Spade share an increase of nearly 30% from where the stock was trading prior to rumors of a sale.

Coach said it expects the transaction to close by the end of the third quarter. It plans to preserve Kate Spade’s (KATE) “brand independence” and retain key staff.

Mickey Chadha, an analyst at Moody’s, said the purchase is the latest effort by Coach to “broaden its customer base to a younger,
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trendier millennial shopper.”

Coach said it expects to eventually generate $50 million in annual savings by combining the firms’ inventory management and supply chains.

That should help boost profitability, but it’s bad news for purse loving bargain hunters.

Coach chief financial officer Kevin Wills said the cost savings will allow Kate Spade to have fewer “online flash sales,” a change that would help bolster the brand’s image as maker of true luxury products.
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timberland bag Columbia News

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Pedestrian plan update looks to make Howard County more walker friendly Kate MagillFoot traffic in Howard County could soon see a boost, as the county this week unveiled a draft to its update of the Pedestrian Master Plan, meant to improve walking conditions in the area. Produced by the Office of Transportation, the plan updates the 2007 master plan and is one of multiple transportation. 12, 2017″ > >The meaning of Christmas and season’s beauty [Letter]Later this month I hope to celebrate my 89th Christmas. The sense of joy and wonderment that I knew as a child remains. I still love to feel the briskness of a clear December morning, to hear the sound of carols, to enjoy the beauty of a Christmas tree, to experience the love and fellowship shared. 14, 2017″ > >Suprises greet Howard County 50+ Center tai chi class in China
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boys timberland clothes CogMat wins digital mandate for two Lohiya Group brands

timberland jumpers CogMat wins digital mandate for two Lohiya Group brands

The accounts the agency has won are Gold Drop and Sooprlife, premium quality cooking oil brands.

In a recent announcement, CogMat has won the digital mandate for Gold Drop and Sooprlife, premium quality cooking oil brands by the Lohiya Group. The retainer account was awarded following a multi agency pitch.

As a part of the mandate, the agency will manage the brands’ entire digital media duties including social media management, search engine optimization, influencer marketing, media planning and management as well as the website creation for Gold Drop.

CogMat will concentrate on the brands’ intent of reaching and engaging with their audience on social platforms focusing on English and Telugu on Facebook and YouTube, while also reaching out to newer markets and geographies.

Mitesh Lohiya, director of marketing, Lohiya Group,
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says in a press release, “As a trusted brand for over three decades, Gold Drop and Sooprlife are constantly looking to build a unique brand identity with creative initiatives and innovative ideas which came across in CogMat’s pitch. Through this relationship, we are certain that the combination of the agency’s extensive work experience and industry knowledge, together with their understanding of the brands’ communication needs, will lead us through the next phase of brand evolution which is launching on Social Media platforms.”Commenting on the win, , CEO, CogMat, says in a press release, “We are pleased to have a prominent FMCG brand such as Gold Drop and Sooprlife on our client list. Our main thought behind building the digital strategy is focusing communication around the brands’ relationship with their consumers,
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their pride in bringing a quality product to the table. The strategy will be to marry our creativity and know how with the brands’ long standing equity and reputation.”

timberland mens boots uk Clothes Can Be Hazardous To Your Health

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Yet, something awry in the wardrobe can lead to such medical problems as headache, back pain, leg injuries and even high blood pressure, some chiropractors and doctors say.

Writing in the summer issue of The Trends Journal, an international quarterly specializing in trend forecasts, Mitchell Skolnick stated, “A snug necktie and tight collar restrict breathing and reduce the amount of circulation in the arteries to the brain.”

Skolnick doesn’t link neckties to specific disorders but suggests that patients in stressful jobs appear to be asking for trouble by wearing tight collars and ties.

“They come in with a headache, high blood pressure, shoulder pain,” he said. Sometimes they are helped by loosening their tie and collar, he said, explaining that his is a clinical finding, not a scientific study.

Steven C. Harlow, a Newington chiropractor, said he had high blood pressure himself until he quit wearing the same Size 15 1/2 shirt collar he wore in high school. His pressure returned to normal when he didn’t button his collar, he said.

Dr. Kirana Kefalos, a specialist in internal medicine at the Hospital of St. Raphael in New Haven,
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said high blood pressure might be a psychological response to tight neckware but cannot be a physiological result.

What can happen is that a tight collar can cause someone to faint from a lowering of the blood pressure, she said.

Harlow said he has treated patients with other ailments caused by wearing apparel.

The biggest problems in footwear, he said, are worn down shoes. People walking in worn shoes for too long can have problems with their knees, ankles and lower back, he said.

Balkun has been seeing a recent condition in teenagers he calls “the sneakers thing”: They wear their sneakers with laces untied most of the time and develop discomfort in lower back and legs because of shuffling their feet in an unnatural gait.

“Tell them to tie their shoes, and I’ll never see them again,” Balkun said.

Alan S. Kramer, a Bloomfield chiropractor, said a condition called “swayback,” an increase in the curve in the lower back that causes pain, can be caused by high heeled shoes worn by women.

Kefalos said she, too, has seen patients with this problem. Shoes that are too pointy also lead to toe injuries, she said.

Underwear also can be a problem.

Vaginal infections in women can be attributed to underwear that doesn’t breathe well. “Something like nylon is not as good as 100 percent cotton,” Kefalos said.

While the question of whether low sperm counts in men can be caused by too tight underwear is debatable, Kefalos said she has heard of injuries to the scrotum caused by too tight jeans. People should use common sense, she said.
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timberland bag Collectors Find Glass Slippers More Than Just A Fairy Tale

mens euro sprint timberland boots Collectors Find Glass Slippers More Than Just A Fairy Tale

Even though Cinderellas glass slippers do not exist, there are numerous types of blown, pressed, colored, clear, frosted and decorated glass slippers, shoes and boots that are of great interest to collectors.

Such charming footsies, as some prefer to call them, were produced in different sizes and were made as novelties, souvenirs, vases, drinking glasses, bottles, inkwells, spoon holders, salt and pepper shakers and perfume containers, as well as holders for candy, matches, bouquets, condiments and thimbles.

Thimble holders, which are scarce, were fashioned like tiny backless or high top shoes, and some rare examples measure but 1/2 inches high or long. There also were little glass shoes and slippers made to hold pincushions.

Of special interest are the desirable glass shoe shaped hand lamps which date from about 1869. The fonts of such lamps, which are shaped like a shoe with an applied handle at the back, were fitted with a kerosene burner made to hold a chimney shade. Such lamps are extremely rare.

Some shoe lamps have been found in clear glass, while at least one has been found in an olive green color. Some are marked Patd June 30, 1869 on the base and Patd Dec. 10, 1867, Venus on the collar, while others are marked Pat. April 19, 1875 or Pat. Mar. 21, 1875 on the collar, which indicates the collars were patented, and perhaps improved, at different times, whereas the lamp itself would have been patented in 1869.

There were numerous other patented glass shoes, too, which include painted slippers with a white lining made by the New England Glass Co. March 23, 1875, as well as 4 1/4 inch long and 2 inch high open bootees made to hold a shoe shaped perfume bottle marked Pat. Oct. 19, 86.

Other examples were milk glass slippers decorated with colored roses marked National Export Exposition, Philadelphia 1899 on the base. centennial.

Other desirable glass slippers, measuring 6 inches long, were produced in a pressed daisy and button design, and were given as souvenirs at the play

The Crystal Slipper in 1891 and are so engraved on the bottom. If you find one, it could be worth between $50 and $75.

Many glass slippers and shoes were embellished with the pressed daisy and button pattern and included examples produced in three sizes by George Duncan Sons of Pittsburgh, with the buttons, bandings and heels flashed in red on the clear part of the pattern. Bryce Bros., another Pittsburgh firm, also produced glass slippers in the popular daisy and button pattern, some of which came mounted on a tray with a fish scale pressed design. Such examples came in blue, amber, yellow and crystal.

Not all shoes were slippers. Some were boots as well as moccasins, baby shoes and booties, bedroom mules, Dutch clogs, oxfords and Victorian high button shoes. Heels on such footwear differed, too, and included high, low, Cuban, spiked, curved, straight, rounded and flat examples.
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timberland sweater coast guard calls off search for missing Calgary man off Florida coast

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CALGARY The wife of a missing Calgary man whose boat was recovered off the coast of Florida says he may have been swept away while trying to rescue the family dog.

Michele Horne told CTV Calgary it believed her husband, Fraser, dove in when the golden retriever named Toula fell into the water. coast guard launched an extensive search for the 64 year old snowbird, but it failed to turn up anything and the coast guard has called off its efforts.

searched over 2,000 square miles for more than 46 hours to look for Mr. Horne and unfortunately we were unable to locate him, said petty officer Ashley Johnson.

The Hornes bought a place in Florida in 2015 to spend the winters.

is clear from the search patterns is that Toula, the retriever, fell into the water and that Fraser went to get her, to rescue her, Michele Horne told CTV from Florida.

rescuing her, there was a strong current that was shifting against him and the boat. From what the data shows,
timberland sweater coast guard calls off search for missing Calgary man off Florida coast
he probably was not able to go back to the boat. Horne said Toula is a strong swimmer and was in the water for about two hours.

waters are fairly warm here, around 70 to 75 degrees, (but) she was shivering. She had been there for a while. They put blankets on her. The biggest issue she had was taking in a lot of salt water and exhaustion, she said.

can believe that this dog did what she did, swim as hard as she did We don have kids. We love our dogs. They our kids and he (Fraser) would done anything for her, so I am so happy she back with us. is in good health and is back at home, Horne said.

on antibiotics. She good. We had her on two, 30 minute walks today. She eating. She drinking.

something she knows and we wish dogs could talk. sister, Lisa, flew down to Florida from Edmonton when she heard the news.

are hoping we will find Fraser, she said. haven really made plans of what we going to do. The plan initially was that we like to stay here until he found and we can bring him home. officers and the county sheriff’s office will continue to search daily.
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timberland promotional codes Colvend pals set to appear on Channel 4 cookery show

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Colvend pals set to appear on Channel 4 cookery show “My Kitchen Rules”Annette Need and Rebecca Hodgson are hoping to impress the judges when they appear on the programme on October 1209:00, 6 OCT 2017Annette Need and Rebecca Hodgson from Colvend are appearing on My Kitchen Rules. (Image: CHANNEL 4 PICTURE PUBLICITY)

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Two pals from Colvend will be appearing on a popular cookery show next week.

Annette Need and Rebecca Hodgson are competing together on Channel 4’s “My Kitchen Rules”.

The 5 top parenting tips Bake Off star Nadiya Hussain wants you to know

Annette, who runs Annette’s Baking in a Box, and Rebecca, who runs Colvend Shop and Tea Room with husband Philip, are competing in the Scottish section. They have named their temporary restaurant The Galloway Kitchen and use local ingredients in their menu a mini Scottish breakfast as a starter,
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a Mediterranean inspired lamb main and banana brownies to finish.

(Image: CHANNEL 4 PICTURE PUBLICITY)

The strongest team from each section progresses to the MKR Mansion, where their culinary skills will be put to the test by world renowned experts.

The winning teams from this round then go through to the final challenges at kitchen headquarters, where one team will be crowned champions and win The episode of “My Kitchen Rules” featuring Annette and Rebecca will be broadcast on Channel 4 at 4pm on Thursday, October 12.

Like us on FacebookFollow us on TwitterDaily NewsletterCourtsBritain First chief Jayda Fransen shouts ‘No Surrender’ after leaving dock in BelfastFransen made global headlines last month after US President Donald Trump retweeted some of her videos and she is back in the limelight again for allegedly using anti Islamic hate speech.

Craig WhyteRangers’ liquidators locked in 2.8m legal battle with firm once linked to Craig WhyteLawyers for Wavetower want a chunk of the 30m that liquidators BDO are believed to have recovered after the Ibrox club’s financial collapse.

Knife crimeKnife murderer who killed young dad is left fighting for his own life after prison stabbingViolent thug John Blake, who stabbed young dad of two Sean Stark to death, was attacked in Glenochil prison last weekend.

Glasgow’This guy has nothing’ Thousands raised for Glasgow homeless hero who guarded car with 450 insideJohn McMonagle wants to give James John McGeown 5000 to say thanks after he went out of his way to stop the cash being taken.

Kyle Falconer’Is that right ya p?’ Scots rocker Kyle Falconer ‘penniless’ after 25k bill for boozy air rageThe View frontman has been fined 1000, with another 24,000 in costs after squaring up to a fellow passenger and hurling a homophobic insult at a cabin crew member in June last year.

GreenockCops seek witnesses as man fights for life after being hit by a car in GreenockThe 54 year old is in a critical condition after being struck by a Renault Clio near the entrance to the Tesco car park at around 4pm on Friday.
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The success of Toms Shoes and Warby Parker eyewear, which give their products to the needy whenever they make a sale to consumers, has inspired other businesses to become more social enterprises too. But it’s tough for large, established brands to really rethink their business models. So I was excited while walking the Licensing Expo show floor today to see two marketers using licensing in innovative ways to not only give back but to help other brands to do the same.

The first program is called Ekocycle.

Lifestyle brands that are willing to manufacture products with at least 25% of recycled materials can license the Ekocycle logo. Coca Cola Company makes their recycled plastic bottles and aluminum cans available for use. I saw a pair of Ekocycle Levi’s Jeans, for example, made partly from eight plastic Coke bottles. Other brand partners include Beats by Dr. Dre, New Era, Adidas and the NBA.

Standard royalty rates apply, but Coca Cola is committed to donating a minimum of $1 million over five years to various recycling and sustainability initiatives.

The program is smart on so many levels. First and foremost, it raises awareness of an important issue: waste and our need to live more sustainable lives. Second, it helps The Coca Cola Company achieve its 2020 goal of becoming a zero waste company. And third, it enables the company, along with its licensees and brand partners, to reach and engage its target millennial audience in a new and authentic way.

The second impressive program I saw on the show floor comes from Skechers. Clearly inspired by Toms Shoes and its “buy one, give one” model, Skechers has created an entire sub brand dedicated to philanthropy: the Bobs Collection line of shoes for women and kids.

At this year’s Licensing Expo, however, Skechers is introducing an interesting licensing program. It is meeting with manufacturers hoping to secure Bobs licensees in a variety of categories including apparel, bedding, luggage and accessories such as bags and eyewear. Licensees will help cover the costs associated with gifting Bobs Collection shoes with each purchase of a licensed product. So if a consumer purchased a Bobs Collection bag, for example, a needy child would still receive a pair of Bobs Collection shoes from Skechers thanks to support from the licensee.

Like Ekocycle, the Skechers program works on multiple levels. It allows Skechers to help more children and inspire more people than they possibly could on their own. And it gives licensees an easy way to give back.

I hope both of these initiatives will inspire other licensors and licensees here in Las Vegas to think of new ways to achieve not just their marketing and sales goals but also to achieve some good.

Because of its hybrid nature combining marketing and manufacturing, the licensing world may be perhaps more aware of global poverty and unsustainable manufacturing processes than other marketing disciplines. That makes it our responsibility to help tackle these problems too. It’s actually an exciting challenge.
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Buying clothes for Zumba can be a lot of fun. Zumba is dymanic and vibrant and Zumba wear reflects that. Pants can be cargo pants, leggings, shorts or capri (three quarter length) so it’s a matter of personal preference. The cargo’s seem to be the most popular because they are loose and comfortable. In fact many Zumba fanatics almost live in their cargo pants. Clothes for Zumba are bright and vibrant. Bright pinks, reds, orange, green, yellow, purple and multi coloured. Prices are pretty much the same as any other reasonable quality pants so you shouldn’t need to pay over the top.

When it comes to shirts, there is just about every colour and colour mix imaginable. Tops can be hoodies, sleeveless hoodies, shirts, t shirts, vest tops, tank tops or track jackets. Sometimes Zumba classes are outdoors,
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depending on whether your local groups have facilities for that. So for outdoor classes, warmer clothes for Zumba would be hoodies and track jackets and cargo pants

Of course there is a ton of bright coloured accessories to go with your Zumba pants and tops. You’ve got headbands, bracelets, necklaces, caps, mittens, scarfs, beanies, socks, bags and backpacks. The great thing about Zumba wear is that you can mix and match and there are no set rules about what you can wear with what. This is one of the things that makes clothes for Zumba so much fun!

The one item that’s really important to get right is your shoes. Zumba is an energetic form of dance and you must have good shoes made specifically for the purpose. Dance shoes are best and you can get some great ones designed for Zumba. The best ones will have very little tread on the ball of the foot and will have cushioning and support multi directional movement. Dance fitness shoes are good and cross trainers work well too. So choosing the right shoes will give you a better experience which will in turn motivate you to do more and lose more weight, get fitter and tone up your body. The other thing that’s adviseable is to remove the insoles of your shoes and replace them with an athletic insole. This will give your shoes a longer life and will give you extra comfort.

There’s no need to spend a fortune on clothes for Zumba. Just the basics will do to begin with. As long as you have the correct footware, a pair of cargo pants or leggings that will allow you to move freely and a shirt or hoodie, you are good to go. Plus you can look for the best prices. Then you can always add to your Zumba wardrobe later on.
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About Wright State: The Raiders have won four straight despite struggling at times on offense. Their defense has been solid, but they shooting 43.4 percent from the field and 30.6 on 3 pointers. Love had a season high 13 rebounds against Fairfield on Sunday and had 31 in the three game Wright State tourney. He tied for second in the Horizon League with an 8.4 average. Everett Winchester, a 6 6 forward, was named conference freshman of the week for the second time this season after notching 18 points and seven rebounds against Tiffin. He averaging 10.3 points and shooting 47.9 percent from the field. The Raiders are trying to win five straight games for the first time since winning six in a row near the end of the 2015 16 season. The Horizon League so far appears to be balanced this season. No team has fewer than two losses.

About Western Kentucky: The Hilltoppers are coming off a 83 51 thrashing of visiting Eastern Kentucky on Wednesday,
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putting seven players in double figures. They beat then No. 16 Purdue and SMU the Battle 4 Atlantis in the Bahamas last week. Their first game in the event was a competitive 66 58 loss to No. 3 Villanova. Jake Ohmer, one of six players averaging double figures at 10.7, was named C USA freshman of the week after making 8 of 11 three pointers in the tourney, including a game winning trey in the 63 61 win over SMU. Johnson was named to the C USA preseason all league team for the season straight year. He averaged 14.5 points and 9.4 rebounds last season and led the league with 14 double doubles. The Hilltoppers were picked to finish sixth among 14 teams in the conference preseason poll. Middle Tennessee is the favorite.
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timberland boots for children cobbler rethinks classic footwear

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By the time GQ and Esquire began calling colored soles a trend to watch last year, Pomazi had firmly established himself as the color obsessed cobbler of the Twin Cities. He sets himself apart by bringing old world craftsmanship to an industry filled with disposable fast fashion. Yet like the shoes he customizes, the brash, New York born shoemaker went through his own process of rebirth. He ran afoul of the law as a young man, but now spends his days outfitting groomed professionals who want to rethink classic footwear.

a variety of soles and shoes. Profile on Tamas “Zen” Pomazi, a former troublemaker turned sneakerhead, and now a master cobbler. Zen is at the forefront of Minnesota made men’s heritage clothing movement. He’s carved out his section of the local fashion world as the man behind the colored soles trend (on Red Wings, oxfords and wing tips). While he talks like an East Coast hip hop maestro, he spends most of his days making soles in his basement in Waconia. He does the rest at his shop, attaching soles to well made vintage shoes found in a variety of places. 1st St., Waconia and his home 1003 Sugar Bush Lane.

His process is meticulous. In his workshop,
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Pomazi has four minutes to pour the liquid rubber from the mixing bowl into the mold before it starts to harden. On a recent afternoon, the chosen color is blood red. Ninety minutes later, he pops the crimson sole out of the mold and heads to his second workspace at Papa Shoe Repair in downtown Waconia. He glues the new sole onto the bottom of the shoe, then grinds the excess rubber off the curved edges. Bellied up to the large machine, even Pomazi linebacker build looks small.

custom soles. Profile on Tamas “Zen” Pomazi, a former troublemaker turned sneakerhead, and now a master cobbler. Zen is at the forefront of Minnesota made men’s heritage clothing movement. He’s carved out his section of the local fashion world as the man behind the colored soles trend (on Red Wings, oxfords and wing tips). While he talks like an East Coast hip hop maestro, he spends most of his days making soles in his basement in Waconia. He does the rest at his shop, attaching soles to well made vintage shoes found in a variety of places. 1st St., Waconia and his home 1003 Sugar Bush Lane.
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timberland europe com appoints Dentsu Webchutney as its lead creative agency

timberland boots sales com appoints Dentsu Webchutney as its lead creative agency

The account will be managed by the agency’s Mumbai office. The account will be managed by Dentsu Webchutney’s Mumbai office.

As per the press note received, Denstu Webchutney’s mandate will include both online and offline campaign which will also involve building brand’s positioning and awareness. The agency will work closely with Goomo’s branding and marketing team to launch the brand in India.

Nishi Kant

Speaking on the same, Gaurav Khurana, chief marketing officer, Goomo, says, “Goomo is a young and an aggressive challenger brand in this hyper competitive market. For us it was imperative to find a partner who not only understood us as a brand, but also shared the same vigour as us an agile and strategic partner who is ready to shake things up in the travel domain.”

Nishi Kant, EVP and branch head, Dentsu Webchutney, adds, “It’s an absolute privilege to have won the creative and branding mandate for Goomo. What excites us the most is that we have the opportunity to co create the identity and positioning of the brand that resides in a particularly challenging category. It’s going to be a thrill a minute but we wouldn’t have it any other way. Both sides share a great rapport and we’re looking to partner together every step of the way as we prepare to change and challenge the norms of the category.”
timberland europe com appoints Dentsu Webchutney as its lead creative agency

timberland caps Colbert and Meyers delight in ‘the feud we’ve been waiting for’ between Donald Trump and LaVar Ball

ladies timberland shoes Colbert and Meyers delight in ‘the feud we’ve been waiting for’ between Donald Trump and LaVar Ball

All updates Arts Awards Birthdays Celebrity Late night Movies Music Politics TVThe “Late Show” and “Late Night” hosts each addressed Trump’s latest beef against basketball superdad LaVar Ball on their shows Monday night. Ball is the father of LiAngelo Ball, one of the three UCLA basketball players who were detained in China after being accused of shoplifting.

Trump, upset that the Ball patriarch dismissed his role in securing the players’ release, spent the weekend raging against LaVar on Twitter. The president even tweeted that Ball’s attitude makes him wish he left the threeplayers who actually thanked Trump for helping them in jail in China.

For those who don’t follow basketball, “Ball has made a career out of baiting people to get publicity for his company Big Baller Brand,” explained Colbert,
timberland caps Colbert and Meyers delight in 'the feud we've been waiting for' between Donald Trump and LaVar Ball
who also described him as “a publicity hungry troll.”

And Ball knew exactly what to do to get a reaction from Trump.

“Pretending not to know him is the meanest thing you can do to Donald Trump,” explained Colbert. “Knowing who he is is his whole thing. That’s why he puts his name on all of his buildings and one of his kids.”

Meyers also could not contain his glee that “petulant man child in chief” Trump had finally met his match.

“This is the feud we’ve been waiting for,” said Meyers. “This isn’t Marco Rubio trying to win at Donald Trump’s game. Donald Trump’s game is LaVar Ball’s game. And LaVar Ball knows there is no better way to troll Trump than by pretending to not know who he is.”

But in true Meyers form, the “Late Night” host explained why Trump’s latest Twitter tirade is actually problematic.

“Not only are these tweets childish and embarrassing, they’re also part of a disturbing pattern,” explained Meyers. “Trump is clearly a thug and a wannabe dictator who lashes out at anyone who isn’t sufficiently obedient.”
timberland caps Colbert and Meyers delight in 'the feud we've been waiting for' between Donald Trump and LaVar Ball

timberland mens bromilly boots brown smooth Clothing and Culture

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Experiences in the Middle East Clothing and Culture

The Abaya head to toe covering for the women of Middle East. lt has become a fashion statement. You can even buy haute couture abayas. The women do not see wearing abayas as a form of oppression, but as a form of individual liberation. Abayas for normal daytime wear are usually plain or have simple designs. Abayas for evening wear are more elaborate, with different cuts and intricate designs. Abayas for special occasions such as weddings and Eid are so exquisite that they almost look like black gowns. Diamante, Swarovski crystals, leather, lace, denim and fur abayas are laden with everything imaginable. You can even get sporty abayas!

Many young women are pursuing higher studies and careers in fashion design: one graduate is now working in Paris for Valentino. They are setting up their own abaya businesses and are opening their own boutiques.

The majority of Middle Eastern women have excellent taste in clothing and accessories and follow fashion as women tend to do all over the world. Just because tradition and society expects them to wear an abaya and sheila, it does not mean that they put on the first thing they see when they wake up in the morning.

Women of the Middle East are some of the world’s best groomed women, with regular visits to salons and spas, waxing body and facial hair, threading their eyebrows and getting manicures and pedicures. Under those sheilas is hair professionally cut, dyed and highlighted.

The women love to shop and they sport haute couture bags and accessories, chic shoes and fashionable outfits under their Abayas.

I had the pleasure of working in Abu Dhaubi and Dubai on my first trip to the Middle East several years ago. Dubai is filled with people that wear clothing from all cultural backgrounds from the three piece British tailored suit, to the sari, Abaya and western attire,

Abu Dhabi seemed to be less influenced by western culture and everyone of the UAE Nationals that attended my first seminar arrived in the traditional attire of their culture. I on the other hand had worn a lovely skirted suit. This was not my best choice.

My next visit to the Middle East included a trip to Riyadh, the capital of Saudi. I received a special invitation to visit Riyadh from the Aljoud Institute for Women.

This required two visits to the Saudi Embassy in Dubai with my Canadian passport, new photo and the appropriate amount of money. Upon entering the Embassy,
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I received a lot of attention and it was not favorable. I was waiting in the men’s area of the Embassy and they were gesturing me to leave/move away. I then discovered that there was a women’s room. Finally my Visa was approved.

The plane from Dubai to Riyadh was boarding and I asked the flight attendant when I should put on the Abaya. Her response was “it is not mandatory however, the Arabs would feel more comfortable if you honored their culture and traditions.” So, I donned the Abaya and wondered if I would ever be on American soil again.

I flew in to Riyadh and was guided in to the VIP rooms of the airport upon arrival. Chandeliers, prayer rugs and coffee in brass pots with lovely gold rimmed, china cups took me by surprise. Two men approached me with a sign bearing my name so I followed them. They took my passport and my baggage claim tags. Things were not looking good. Then in to a car with people I did not know, that did not speak English and they had my passport and luggage.

Arriving at the hotel as the guest of King Abdullah, I was greeted by a French staff member. He spoke perfect English. My first words to him were “I am counting on you personally to take care of me.” His words “yes, Madam, you are perfectly safe here.”

I had a lovely suite, butler and wonderful service. I wore the Abaya, ate in the family section of the hotel dining room and not one man looked at me. It is considered disrespectful to look at a woman in their culture.

I had the pleasure of teaching etiquette classes to the women and children. After the classes, some of the women snapped open their Abaya and much to my surprise they were wearing stunning designer garments. Well educated, several degrees, speaking several languages fluently and they were fashionable.

I also had the pleasure of a visit to King Abdullah’s Palace as a guest of my host, the owner of the Aljoud Institute for Women.

I am now quite comfortable in the Middle Eastern culture and have had the pleasure of many trips. My client list includes executives from United Gulf Steel, Aramco, Emirate Technical Associates, Al Jassim Engineering Consulting, Habibsons Bank,
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Qatar Airways and Emirates Airlines. My clients also include members of the Ruling Family of Dubai and King Abdullah’s family members. I am honored and delighted to have enjoyed the people and the culture.

timberland wellies College of Nursing

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In 1912, Marquette University acquired the Trinity Hospital Training School for Nursing and the nurses’ residence. Soon after that acquisition, the nursing school became a division of higher education at Marquette and graduated 18 nursing students. At that time, Marquette was the only university in Wisconsin to offer a three year nursing certificate.

In 1936, the School of Nursing became a constituent college of Marquette University with a four year collegiate program designed by the college’s first dean, Dr. Berenice Beck. Clark Hall on the west side of the Marquette campus. The 46,000 square foot building includes office, classroom and laboratory space, including our new Wheaton Franciscan Healthcare Center for Clinical Simulation which provides a realistic health care environment where our students can strengthen essential clinical competencies, develop sound clinical reasoning and prepare for high risk situations.

The College of Nursing offers curricula leading to the following degrees: bachelor of science in nursing, master of science in nursing, doctor of nursing practice and doctor of philosophy in nursing.
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